Water Fitness

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Ages 16+

Join our water fitness instructors, many of whom are nationally certified with United States Water Fitness Association, Aquatic Exercise Association and the National Arthritis Foundation. They will work with you to meet your current fitness needs.

Water allows the body to move in ways it is unable to on land. It supports you throughout full ranges of motion and lets you focus on specific muscles for strengthening or rehabilitating. Water fitness is an excellent way to strengthen your core muscles and improve your flexibility and cardiovascular health while reducing impact to your joints.

Water Fitness Fees

  Single Visit 10 Visit Pass 30 Day Pass 90 Day Pass
Adult (18+) $6 $46 $59 $143
Senior (60+) $5.50 $40 $48 $116

Amazon Pool (September 5-October 27)

On-Your-Own Fitness - deep water, stair lane

Monday-Friday: 11a-2p

Monday, Wednesday, Friday: 5:30-6:30a

Tuesday, Thursday: 5:30-8a

Friday: 6-8:30p

Saturday, Sunday: 11:30a-2p

On-Your-Own Fitness - deep water

Monday, Wednesday, Friday: 5:30-6:30a, 11a-2p

Tuesday, Thursday: 5:30-8a, 11a-12:15p, 1:15-2p

Friday: 6-8:30p

Saturday, Sunday: 11:30a-2p

On-Your-Own Fitness - shallow water

Monday-Friday: 5:30-8a, 11a-2p

Monday, Wednesday, Friday: 5:30-8:30p

Tuesday, Thursday: 5:30-6:30p

Saturday: 7:30a-2p

Sunday: 11:30a-2p

Instructed Fitness - deep water

Tuesday, Thursday: 12:15-1:15p

Echo Hollow Pool (September 5-December 16)

On Your Own Fitness - indoor

Monday-Thursday: 11a-1p, 5:30-6:30p (deep only)

Friday: 6:30a-1p, 5:30-7p

Saturday: 11a-2p

On Your Own Fitness - outdoor

Monday-Friday: 10:30a-2p

Saturday: 11a-2p

Instructed Fitness - deep water

Monday-Thursday: 6:30a, 7:30a

Instructed Fitness - aqua tone

Monday, Wednesday: 8:45a

Instructed Fitness - shallow water

   Monday, Wednesday: 10a

Instructed Fitness - ABC

   Tuesday, Thursday: 8:45a

Instructed Fitness - arthritis

   Tuesday, Thursday: 10a

Sheldon Pool (September 18-December 16)

On Your Own Fitness - deep water

   Monday, Wednesday: 5:30-10a, 12-1:30p

   Tuesday, Thursday: 5:30-10a, 11a-1:30p

   Friday: 5:30-9a, 11:30a-1p, 5:30-7p

   Sunday: 10:30a-12p

On Your Own Fitness - shallow water, lap pool

   Monday, Wednesday, Friday: 7-9a

   Tuesday, Thursday: 10-11:30a

   Friday: 7-11:30a

On your Own Fitness - shallow water, warm water pool

   Monday, Wednesday, Friday: 8-9a, 11a-12p

   Monday-Thursday: 2:30-3:30p

   Tuesday, Thursday: 8:30-9:30a

   Friday: 1-2p, 5:30-7p

   Sunday: 10-11a

Instructed Fitness - deep water

   Tuesday-Thursday: 5:30p

   Tuesday, Thursday: 10a (starts Oct. 3)

   Friday: 9:30a, 10:30a

Instructed Fitness - aquatone, lap pool

   Tuesday, Thursday: 8:45a

Instructed Fitness - Ai Chi, warm water pool

   Wednesday, Friday, Sunday: 9a

Instructed Fitness - water walking, warm water pool

   Tuesday, Thursday: 9:30a

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Contact Us

  1. Amazon Pool
    2600 Hilyard St.
    Eugene, OR 97405
    Ph: 541-682-5350
    Fx: 541-682-6366

  1. Echo Hollow Pool
    1655 Echo Hollow Rd.
    Eugene, OR 97402
    Ph: 541-682-5525
    Fx: 541-682-8193

  1. Sheldon Pool
    2443 Willakenzie Rd.
    Eugene, OR 97401
    Ph: 541-682-5314
    Fx: 541-682-6344

    Contact Us